What is a Heart Advocate

We all have personal + professional desires and our relationship with others and ourselves impacts the moves we make. Often times, we ignore our desires because of fear, self-doubt, insecurity, shame and guilt. As The Heart Advocate™, I am dedicated to helping every woman advocate for her heart by giving her the heart tools she needs to understand, accept, and manifest her heart + souls desires every day.

There are 3 things that make you a Heart Advocate:

  1. Never settling for less than you desire
  2. Manifesting + Maintaining loving and respectful relationships in your life
  3. Doing what you desire even if that means disappointing others (Path of Self-love

Our Heart Advocate™ programs, groups, and blog provides an array on resources on self-love, women empowerment, and healing. We want to help you listen and do exactly what you desire every day.


No Bullshit Self-love Heart Advocate program – seeks to help women never settle for less than they desire, address their own bullshit, and to know their worth by focusing on the 10 branches of self-love (provided by the Path of Self-love). This program shows women how to be their own Heart Advocate and make the active choice to commit to their heart and soul desires.

Perfectly Imperfect Heart Advocate program – dedicated to helping you embrace your body, your past choices, your emotions + mental health. The only way to defy perfection is to accept ALL YOU ARE, by focusing on three essential Branches of Self-love; Self-Acceptance, Self-Honor, and Self-Compassion (Path of Self-love).

Love Pause: Self-love Coaching – for women + femme who just need to pause. No requirements or restrictions. If you need someone to hold space for you to help you release stress, toxicity, insecurity, restlessness, fear, worry, and self-doubt, Love Pause is for you.

Guides + Heart Tools – various guides, templates, and journal entries to help you begin to apply self-love into your lifestyle and accept yourself as you journey closer to falling in love with yourself as you are. 

Healing Over Everything™ + Women Empowerment 

Healing Over Everything™ (H.O.E) – a virtual support group that provides support and girl-talk on daself-lpveting, relationships, motherhood, marriage, and single-life self-care, the body-positive movement, and the 10 branches of self-love (to learn more, scroll down).

BARE Necessities – is a photo workshop series that helps women + femme celebrate their natural beauty + body to help defy beauty standards and promote body acceptance.

#nomakeupmondays Challenge – Every Monday on Instagram + Facebook, I ask women to go without wearing any form of makeup and take a selfie that they share on social media. This challenge was created to support women during their self-love journey by focusing on self-acceptance, self-care, and self-empowerment.