Day 6: 21-Day-Detox 

Saturday, July 1, 2017 After running around the Strip District, holding ropes above my head block-after-block, and doing squats at every corner (read about this unique workout method in my post Day 5: 21-Day-Detox), I could not believe how much energy I had for Saturdays 9:00 AM workout. Workout 5 The instructors at The Camp Transformation … Continue reading Day 6: 21-Day-Detox