Everything in Moderation: the story of a thick girl

​I always wanted an hour-glass figure. It was all I could think about. I would binge exercise and go on diets for months at a time.

I spent so much time in the gym imagining how I would look with that figure. I day-dreamed that if I was shaped like a Coke bottle, I would walk the streets, like a runway, and Beyoncé all over everyone. 

Continue reading “Everything in Moderation: the story of a thick girl”

Advertisements

Internalized Racial Beauty-Shaming 

I love the infinite shades of a woman’s skin. 

There are so many different pigments and highlights; all are beautiful. From pink pale to blue-black, every shade should be uplifted for its uniqueness, not broken and shamed. 

As a Black woman, I cannot ignore the Memes and cyber bullying against women who are dark-skin. 

Continue reading “Internalized Racial Beauty-Shaming “

About: Leading Lady Campaign

1494294086936

The Leading Lady Campaign seeks to empower women and girls to defy obstacles, self-doubt, and fear so they can reach their dreams. The Campaign will shine a light on those women who are making their mark in the professional and social world.


LADYHOOD journey believes in promoting, highlighting, and uplifting women who are making their mark in this world. As women, we all have a journey. We share commonalities and differences, but to every woman and girl, “your journey, is our journey.” We are in this together and we should always try to work together and learn from one another.

The Leading Lady Campaign will highlight women who are Mompreneurs, Professional Bloggers, small business owners, CEOs and Founders, master’s students’, and up-and-coming career women. LADYHOOD journey would like to thank these role models, leaders, scholars, motivators, innovators, and mentors to young women and in their communities. You are a #ladyboss and we apprieciate you for uplifting young women to be the best verisons of themselves. 

The #LeadingLady Campaign will kick off in June 2017.  See you then! 

 

Get Your Body Back Foolishness: the story of a thick girl

 

​I remember struggling with my weight when I was in high school; that was over 10 years ago, and I am still struggling.

After I gave birth to my daughter, that struggle did not get any easier. I was breastfeeding and did not want more children anytime soon, so to avoid lowering my milk production, I was prescribed the mini-pill as the only form of birth control that I could take.

I gained 50 lbs. in 2 months

Continue reading “Get Your Body Back Foolishness: the story of a thick girl”

Congratulations to Ta’lor: March Winner of the College Mate Contest

I still cannot believe I won the March Monthly Writing Contest for College Mate. I am so thankful to Alexis Chateau, every blogger and reader who took the time to view my article, Decoding the Bro-Code: One Night Stand or Long Term Girlfriend? It really means so much to me; words cannot express.

I have connected with so many of you and it brings me joy to know that so many see the value in my article, so thank you all!!!

Please check out this original post about my journey creating my winning article and my future plans as a blogger and author!

Pinkspen 💋

COLLEGE MATE

Launching the College Mate Contest was the best thing we ever did for our student branch of the Alexis Chateau PR firm.

Over the last few months, it provided a platform to help writers hone their writing and editing skills, while providing them with valuable experience for working with external publications.

But beyond the goodwill of the contest, there is also the fun, and the drama, and the competition itself. We have to admit, watching the writers go neck to neck, and get their social media engines revved up, is quite the experience.

The New CMC Champion

For the first two months, Shandean was reigning champion. But when Ta’lor submitted Decoding the Bro Code: One Night Stand or Long-Term Girlfriend as Pinkspen, it was an instant hit with our readers.

The girls wanted advice on navigating the perilous terrain of college dating. And the guys were curious to find out just…

View original post 667 more words

Why I prefer to take the stairs

Healthy wellness is a journey…. it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful. 

For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and had to start all over again in my weight loss journey.

Making small steps towards your weight loss journey can help you focus on the little things and eventually, the little things become habitual.

I re-blogged this post because little things like taking the stairs are small steps toward a Happy and Healthy life.

  • Love your body as it is now.
  • Make small changes in your unhealthy habits. 
  • Have a Happy and Healthy journey to wellness by changing the way you think about weight loss. 

-Pinkspen

The Lean, Mean, Sexy Machine

As a normal woman with a full-time deskbound job, office hours are very sedentary. Sitting for hours compresses our spines, leading to backaches and shoulder stiffness. In order to avoid this, it’s good to get up and stretch. I also like adding a little movement by taking the stairs instead of the elevator whenever I need to go upstairs.

Besides giving us the opportunity to lengthen our spines, climbing stairs is widely touted as a good cardiovascular activity. Google the benefits and you’ll find pages and pages of articles! Since the office elevators move like turtles anyway, I can get where I want more quickly by taking the stairs.

Stair climbing and power walking were the first exercises I started with during this health journey. Today, I still do both to satisfy my need to move and stay active. I encourage friends and relatives to do them since they don’t…

View original post 139 more words