You are being bullied every day and it's coming from inside of you. It's time to stop bullying yourself.
learn how you can begin to fully trusting yourself ...
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.
"If only I ... lost some weight... was prettier... was younger..." Beauty is within. You have to stop believing media lies that tell you beauty is about what you look like. Popular culture shows us what they think we should consider beauty, but the essence of a person is within them. Looks fade... we all will age … Continue reading A Woman Broken …. Self-Doubt
Why are we so quick to jump into a new relationship after a breakup? Even if it's casual-dating, hookups, and one-night-stands, why do we feel the need to find a replacement to help us heal over the pain of our past relationships? We hear things like: it's time to get back out there. the best … Continue reading Why Choose Loneliness After a Breakup