Be Different Babe

Be brave.

Be bold.

Be uniquely you.

Be an innovator.

Be the original, not the copy.

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Cucumber Water is Life

So, if you are anything like me, sometimes drinking water gets boring. When I was in college, I went through many moments where I had to ask myself “did you drink water today?” Now that I am a single-mother and I am trying to tackle my health and wellness through self-love, I am focused on drinking more water daily, but it still gets so boring.

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Hello Self-love

Anne-Sophie Reinhardt, Anti-diet Coach and Body Confidence Expert, wrote an amazing statement about the importance of self-love and self-confidence in her article, Love is Everything, Self-love is the Beginning

“You are exactly where you need to be at this moment in time. Exactly where you’re supposed to be to do what needs to happen in your life. That thing you’ve always wanted to do – the healing, the breaking free, the forgiving, the loving your body as she is – it can happen now.”

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50 Self-Care and Body-Love Tips for Beginners

As a part of Self-care September, I have been actively incorporating self-care activities into my daily routine. It is not always easy to make the time for myself with my busy schedule. Trying to balance mommyhood, work, and building my blog and biz, all keep me very busy. In order for me to give my best to my daughter and my followers, I have to show myself the best form of care.

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5 Reasons Women Lose Themselves in Relationships 

In most of my past relationships, I have been the one building and sustaining the love, trust, and intimacy. I would give my time, energy, money, and my heart in my relationships because I value making my-love, feel loved and appreciated.

In most cases, this behavior is not viewed negatively. There is nothing wrong with being attentive and caring in your relationship, but not without self-love, which I was lacking.

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To Women

Women are so strong in the midst of our own weakness….

I reblogged this post because of the truth within it. Anytime I reblog a post, I normally have a long message that I deliver with it, but this post speaks for itself.

TO EVERY WOMAN AND GIRL, YOU ARE BEAUTIFUL, TALENTED, INTELLIGENT, VALUED, AND LOVED.

-Pinkspen

Some Bad Plankton

I’ve spent longer watching myself smile in the mirror than I’ve spent laughing with friends.

Has your mother accused you of scratching yourself because of the stretch marks on your breasts?

To the women who wipe it away with alcohol. I understand. I’m here if you need me.

Don’t qualify your statements when you speak. You’ve a right to be heard. Have something worth saying. I want to hear it.

To the women I’ve let down. I’m sorry. Tell me please, so I can get better.

Who fall in love with the cashier at Dunkin’ Donuts because he has a sexy voice and he kept my extra penny.

I’ve never seen a healthy relationship. What would I expect from my own?

Who have tried to turn over one-sided mattresses by themselves.

Who have hair on their bellies longer than the hair on their legs.

Who have used the same pair…

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Day 17: 21-Day-Detox 

Wednesday, July 12, 2017 

I am so thankful for my mother. Without her, I would not be able to go to these workouts.

Being a single mom is rough. It is still very new to me and not easy deal with at times. I am deep breathing instead of yelling more often, focusing on self-love, and going through the stages of grief at my own pace.

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