Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
The words that every woman needs to hear.
Are you plus-size or fat? How do you feel about the avatar options in the Bitmoji app? One option for plus-size bodies is unacceptable and we have to do something about it. SIGN THE PETITION.
Start checking in with yourself as much as you check in with others.
A Heart Tool to help you understand how your inner-critic feels about your body and to defy self body shaming.
LOVE YOUR BODY BETTER.
give yourself the gift of self-love every day.
Self-love is your opportunity to fall in love with your imperfect.
Break up with him if your childhood self would be ashamed of what you allow in your relationship.
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.