Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
give yourself the gift of self-love every day.
Self-love is your opportunity to fall in love with your imperfect.
Meet yourself where you are ...
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
It is never selfish to add yourself into your priorities.
Here are some amazing body-love tips for physical + mental self-care.
In most of my past relationships, I have been the one building and sustaining the love, trust, and intimacy. I would give my time, energy, money, and my heart in my relationships because I value making my-love, feel loved and appreciated. In most cases, this behavior is not viewed negatively. There is nothing wrong with … Continue reading 5 Reasons Women Lose Themselves in Relationships
If a loved one is struggling with depression, it is important to do your best to support them, not judge them.
I always wanted an hour-glass figure. It was all I could think about. I would binge exercise and go on diets for months at a time. I spent so much time in the gym imagining how I would look with that figure. I day-dreamed that if I was shaped like a Coke bottle, I would walk the streets, like … Continue reading Everything in Moderation: the story of a thick girl