Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
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Tag: Self-Care
A Week of Self-love Checklist
give yourself the gift of self-love every day.
Self-love is …
Self-love is your opportunity to fall in love with your imperfect.
5 Requirements in Self-Care so it’s not Stressful
Meet yourself where you are ...
5 Ways to Mute Your Inner Critic
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
Self-care is a part of Self-love
It is never selfish to add yourself into your priorities.
50 Body Love Self-Care Tips for Beginners
Here are some amazing body-love tips for physical + mental self-care.
5 Reasons Women Lose Themselves in Relationships
In most of my past relationships, I have been the one building and sustaining the love, trust, and intimacy. I would give my time, energy, money, and my heart in my relationships because I value making my-love, feel loved and appreciated. In most cases, this behavior is not viewed negatively. There is nothing wrong with … Continue reading 5 Reasons Women Lose Themselves in Relationships
Depressed Love
If a loved one is struggling with depression, it is important to do your best to support them, not judge them.
Everything in Moderation: the story of a thick girl
I always wanted an hour-glass figure. It was all I could think about. I would binge exercise and go on diets for months at a time. I spent so much time in the gym imagining how I would look with that figure. I day-dreamed that if I was shaped like a Coke bottle, I would walk the streets, like … Continue reading Everything in Moderation: the story of a thick girl