nourish your mind, body, and soul every work week with this morning routine.
Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
We all have something to heal over, right? In 2017, I experienced online bullying for the first time. IT SUCKED SO BAD. It made me feel so vulnerable but it also showed me that women + femme needed a safe-space to share on social media without judgement, so I created The H.O.E. Truth (the old … Continue reading Healing Over Everything™
Keep these in mind when prioritizing your self-care.
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
smdh ... here we go with this self-care b.s. again.
When I am feeling lonely, I choose self-love ...
an "activewear revolution" that is smacking diet culture in the face.
Understanding what self-love is will help you understand what self-care is.
Start checking in with yourself as much as you check in with others.