If you don't like it, you can kiss it.
Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
A Weekly Self-love Checklist to help you fall in love with you.
Self-love is your opportunity to fall in love with your imperfect.
The LADYHOOD journey Detox Tea Bath is a self-care product on a budget.
It’s not selfish, it’s self-love.
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
It is never selfish to add yourself into your priorities.
“Healing yourself is connected with healing others.” -Yoko Ono When we allow ourselves to declare our pain by naming our hurt and defying our comfort zones we are journeying closer toward healing. "Holding in the pain does not heal it." -Ta'lor Pinkston Introducing the #HealZone Beginning Jan. 1, 2018, #HealZone, our 31 Day Challenge, will … Continue reading #HealZone: Name Your Hurt, Defy Your Comfort Zone – 31 Day Challenge
So, if you are anything like me, sometimes drinking water gets boring. When I was in college, I went through many moments where I had to ask myself "did you drink water today?" Now that I am a single-mother and I am trying to tackle my health and wellness through self-love, I am focused on … Continue reading Cucumber Water is Life