Day 21: 21-Day-Detox 

Sunday, July 16, 2017 

It was a difficult 21-days, mainly because of my personal life. I allowed my stress to overpower my detox. I ate some things that I should not have, I definitely had a few glasses of wine, but I know that I will continue to work on being a healthier me.

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Day 19: 21-Day-Detox

Friday, July 14, 2017 

I don’t know why I am so down today. Probably because I can’t go to The Camp to workout some of my frustration and anger about my personal life. I was late taking my daughter to childcare, so I missed the block of time in the morning when I would be able to go to the gym.

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Day 13: 21-Day-Detox 

Saturday, July 8, 2017

I missed another workout. I feel like a failure but I decided to go out with friends and missed my alarm. But, a kid free night was just what mama needed. I wish I would have went a worked out this morning, but sometimes you just need to spend time with your girls and dance.

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Day 4: 21-Day-Detox 

Thursday, June 29, 2017, 9:00 PM

It feels so good to rest. I decided to call off work and really relax. Current position, feet up, sitting on my couch. Drinking tea with lemon. Listening to my favorite music. A kid free, sunny, relaxing, and restful day. 

My muscles definitely ache, but I think my body is ready for my 6:00 AM workout tomorrow. 

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