Health and Wellness

Why I prefer to take the stairs

Healthy wellness is a journey…. it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful.  For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and […]

Read more
RELATIONSHIPS

Quotes for Life

Q. “Why do you think so many women who want to be married aren’t?” -Belinda Luscombe A. “Women’s standards and requirements have lowered. And as men, we know that. We have taken advantage of it. We’ve created terms that we feed to women that allow us to exist as we do. We created the term […]

Read more
poetry, RELATIONSHIPS

A Love Letter

To my beloved, When I first saw your eyes, I melted like wax. I knew I wanted you as my own. I felt a strange desire to claim you. I needed you to see me, to catch my eye…

Read more
RELATIONSHIPS

10 Things Men Should Never Say To Women

Calm Down! (Don’t tell me what to do…if I am not calm, its probably your fault.)  You are too emotional. (Well at least I will live longer, because I know how to let my emotions go, instead of holding on to them!)   You don’t have to raise your voice! (Listen… if you think that this is […]

Read more