The words that every woman needs to hear.
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Tag: love yourself
A Week of Self-love Checklist
give yourself the gift of self-love every day.
Self-love is …
Self-love is your opportunity to fall in love with your imperfect.
5 Reasons You Need to Break Up With Him
Break up with him if your childhood self would be ashamed of what you allow in your relationship.
#nomakeupmondays Challenge
You are beautiful with or without makeup.
Why I prefer to take the stairs
Healthy wellness is a journey.... it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful. For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and … Continue reading Why I prefer to take the stairs
No More Body Shaming
We will forever be learning how to love our bodies ...