#HealZone: Name Your Hurt, Defy Your Comfort Zone – 31 Day Challenge

“Healing yourself is connected with healing others.” -Yoko Ono When we allow ourselves to declare our pain by naming our hurt and defying our comfort zones we are journeying closer toward healing. "Holding in the pain does not heal it." -Ta'lor Pinkston Introducing the #HealZone Beginning Jan. 1, 2018, #HealZone, our 31 Day Challenge, will … Continue reading #HealZone: Name Your Hurt, Defy Your Comfort Zone – 31 Day Challenge

#YOUBULLIEDME Social Media and Journal Challenge

Being bullied completely altered my relationships with my family and friends. It was something that I kept hidden and never really talked about until about two years ago when I experienced a minor depression while pregnant with my daughter. The effects of bullying caused me to distrust most people, because my friends were the people who bullied … Continue reading #YOUBULLIEDME Social Media and Journal Challenge

My Gratitude Journal: Day 5

Five African American leaders that I am thankful/grateful for because without their service, dedication, and motivation to continue to fight for equality, we would not be where we are today!