learn how you can begin to fully trusting yourself ...
#YOUBULLEDME and I am learning to forgive you.
A letter to every toxic man who tried to manipulate a woman.
“Healing yourself is connected with healing others.” -Yoko Ono When we allow ourselves to declare our pain by naming our hurt and defying our comfort zones we are journeying closer toward healing. "Holding in the pain does not heal it." -Ta'lor Pinkston Introducing the #HealZone Beginning Jan. 1, 2018, #HealZone, our 31 Day Challenge, will … Continue reading #HealZone: Name Your Hurt, Defy Your Comfort Zone – 31 Day Challenge
I reblogged this post because it is full of empowerment, light, self-love and seeks to help women grow stronger by appreciating the good as individuals. It is not always easy to stay positive. Self-doubt can take root on your hopes and overpower everything beneficial you want to accomplish, but just like the author, Jessica Corbin … Continue reading Battling Self-Doubt, Negative Thoughts & Impostor Syndrome
Being bullied completely altered my relationships with my family and friends. It was something that I kept hidden and never really talked about until about two years ago when I experienced a minor depression while pregnant with my daughter.\ The effects of bullying caused me to distrust most people, because my friends were the people who bullied … Continue reading 2017 #YOUBULLIEDME Challenge