Friday, July 7, 2017 I missed my workout. I got up, put on my leggings and sneakers, woke up my daughter, got her dressed, dropped her off at childcare, went to work and planned to go to The Camp at 11. I forgot that there are many times you can go and workout, but there … Continue reading Day 12: 21-Day-Detox
When you are working out, completing a detox, working, being a mom while going through a breakup, you need to rest.
Wednesday, July 5, 2017 Today was better in a different way. I went to bed at a decent hour. I was able to go to The Camp Transformation Center and workout because of my awesome and supportive mother, watching my daughter. I partially ran 10 blocks today and I am so proud of myself. On … Continue reading Day 10: 21-Day Detox
Thursday, June 29, 2017, 9:00 PM It feels so good to rest. I decided to call off work and really relax. Current position, feet up, sitting on my couch. Drinking tea with lemon. Listening to my favorite music. A kid free, sunny, relaxing, and restful day. My muscles definitely ache, but I think my body … Continue reading Day 4: 21-Day-Detox
Tuesday, June 27, 2017 I went to bed tired, and I woke up tired. I am sore and nothing in me wanted to go and workout today. I have to push myself to think differently, eat differently, and love my body differently by taking care of it. Working out is showing me that my body … Continue reading Day 2: 21-Day-Detox
Monday, June 26, 2017 The night before my first workout, I was extremely nervous. Not necessarily sure why, but I knew that this was something new and I didn't want to let myself down. I let self-doubt creep in a bit, but I woke up feeling ready for whatever this experience had for me. My … Continue reading Day 1: 21-Day-Detox
There are so many reasons for me to be grateful for the last 28 years. I have decided to focus my thoughts on positive vibes only. Expressing gratitude during the tough times is not easy. It is completely out of my comfort zone. Even though it is my birthday, my financial struggles, living situation and … Continue reading 28 Reasons on my 28th birthday