nourish your mind, body, and soul every work week with this morning routine.
A FREE Heart Tool for you to begin prioritizing Self-Acceptance
Keep these in mind when prioritizing your self-care.
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
Understanding what self-love is will help you understand what self-care is.
Start checking in with yourself as much as you check in with others.
LOVE YOUR BODY BETTER.
Self-love is your opportunity to fall in love with your imperfect.
Meet yourself where you are ...
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.