Day 20: 21-Day-Detox

Saturday, July 15, 2017 There are times when I give my all to something and yet, I still fail. It hurts to fail. Missed a workout again due to having no childcare and my mom was busy. I could have done a workout at home but I was not in the best head-space. Learning to … Continue reading Day 20: 21-Day-Detox

Day 19: 21-Day-Detox

Friday, July 14, 2017  I don't know why I am so down today. Probably because I can't go to The Camp to workout some of my frustration and anger about my personal life. I was late taking my daughter to childcare, so I missed the block of time in the morning when I would be … Continue reading Day 19: 21-Day-Detox

Day 17: 21-Day-Detox 

Wednesday, July 12, 2017  I am so thankful for my mother. Without her, I would not be able to go to these workouts. Being a single mom is rough. It is still very new to me and not easy deal with at times. I am deep breathing instead of yelling more often, focusing on self-love, … Continue reading Day 17: 21-Day-Detox 

Day 16: 21-Day-Detox 

Tuesday, July 11, 2017  After going a few days without working out, doing a 15 exercise circuit, for 45 minutes non-stop.... I am destroyed. Just think about that! (45 minutes) Every minute: Squats Bicep Curls Pushups Plank Curls Dead lifts Burpees............. I am tired! I am sore. I am soaking in a detox bath.... Meals  … Continue reading Day 16: 21-Day-Detox 

Day 15: 21-Day-Detox 

Monday, July 10, 2017 Today is my second weigh-in for my 21-day-detox at The Camp Transformation Center - Pittsburgh.  I went in hoping to have just maintained the 1.6 lbs. loss from last weweekLy job has been allowing me to go to my workout during a shift at 9:00 AM.  Immediately after my workout, I went … Continue reading Day 15: 21-Day-Detox 

Day 14: 21-Day-Detox

Sunday, July 9, 2017 I couldn't find a babysitter so no workout today. I hate the transitions that life can bring. As a mother, I have no choice to adapt, but it still sucks. I wish I could take my daughter with me, but at 19 months, she is too busy.  Instead of feeling low … Continue reading Day 14: 21-Day-Detox

Day 12: 21-Day-Detox 

Friday, July 7, 2017 I missed my workout. I got up, put on my leggings and sneakers, woke up my daughter, got her dressed, dropped her off at childcare, went to work and planned to go to The Camp at 11. I forgot that there are many times you can go and workout, but there … Continue reading Day 12: 21-Day-Detox