Day 20: 21-Day-Detox

Saturday, July 15, 2017 There are times when I give my all to something and yet, I still fail. It hurts to fail. Missed a workout again due to having no childcare and my mom was busy. I could have done a workout at home but I was not in the best head-space. Learning to … Continue reading Day 20: 21-Day-Detox

Day 19: 21-Day-Detox

Friday, July 14, 2017  I don't know why I am so down today. Probably because I can't go to The Camp to workout some of my frustration and anger about my personal life. I was late taking my daughter to childcare, so I missed the block of time in the morning when I would be … Continue reading Day 19: 21-Day-Detox

Day 18: 21-Day-Detox

Thursday, July 13, 2017  I was able to make it to another workout; thank God. I actually am starting to feel badly about the fact that I will not be able to continue at The Camp Transformation Center - Pittsburgh. I want to do the 6-week-challenge.  I have fallen in love with the staff and trainers, … Continue reading Day 18: 21-Day-Detox

Day 17: 21-Day-Detox 

Wednesday, July 12, 2017  I am so thankful for my mother. Without her, I would not be able to go to these workouts. Being a single mom is rough. It is still very new to me and not easy deal with at times. I am deep breathing instead of yelling more often, focusing on self-love, … Continue reading Day 17: 21-Day-Detox 

Day 16: 21-Day-Detox 

Tuesday, July 11, 2017  After going a few days without working out, doing a 15 exercise circuit, for 45 minutes non-stop.... I am destroyed. Just think about that! (45 minutes) Every minute: Squats Bicep Curls Pushups Plank Curls Dead lifts Burpees............. I am tired! I am sore. I am soaking in a detox bath.... Meals  … Continue reading Day 16: 21-Day-Detox 

Day 15: 21-Day-Detox 

Monday, July 10, 2017 Today is my second weigh-in for my 21-day-detox at The Camp Transformation Center - Pittsburgh.  I went in hoping to have just maintained the 1.6 lbs. loss from last weweekLy job has been allowing me to go to my workout during a shift at 9:00 AM.  Immediately after my workout, I went … Continue reading Day 15: 21-Day-Detox 

Day 14: 21-Day-Detox

Sunday, July 9, 2017 I couldn't find a babysitter so no workout today. I hate the transitions that life can bring. As a mother, I have no choice to adapt, but it still sucks. I wish I could take my daughter with me, but at 19 months, she is too busy.  Instead of feeling low … Continue reading Day 14: 21-Day-Detox