Body acceptance is an important aspect of the body positive movement. If you learn to accept your body you can learn to love your body.
Are you plus-size or fat? How do you feel about the avatar options in the Bitmoji app? One option for plus-size bodies is unacceptable and we have to do something about it. SIGN THE PETITION.
A Heart Tool to help you understand how your inner-critic feels about your body and to defy self body shaming.
LOVE YOUR BODY BETTER.
give yourself the gift of self-love every day.
Here are some amazing body-love tips for physical + mental self-care.
"After giving birth to my daughter, I gained weight, and entered the 200 lb. club. In my mind, I expected that I would get my body back immediately. Of course it takes time to lose weight and so the process didn’t go as expected. As a result, there are times when I hate what I see in the mirror. At some point I realized that I was body shaming myself." (blog contribution to Rock Your Reality, Pinkspen)
We will forever be learning how to love our bodies ...