Body acceptance is an important aspect of the body positive movement. If you learn to accept your body you can learn to love your body.
an "activewear revolution" that is smacking diet culture in the face.
Are you plus-size or fat? How do you feel about the avatar options in the Bitmoji app? One option for plus-size bodies is unacceptable and we have to do something about it. SIGN THE PETITION.
A Heart Tool to help you understand how your inner-critic feels about your body and to defy self body shaming.
LOVE YOUR BODY BETTER.
give yourself the gift of self-love every day.
Here are some amazing body-love tips for physical + mental self-care.
"After giving birth to my daughter, I gained weight, and entered the 200 lb. club. In my mind, I expected that I would get my body back immediately. Of course it takes time to lose weight and so the process didn’t go as expected. As a result, there are times when I hate what I see in the mirror. At some point I realized that I was body shaming myself." (blog contribution to Rock Your Reality, Pinkspen)
We will forever be learning how to love our bodies ...