50 Self-Care and Body-Love Tips for Beginners

As a part of Self-care September, I have been actively incorporating self-care activities into my daily routine. It is not always easy to make the time for myself with my busy schedule. Trying to balance mommyhood, work, and building my blog and biz, all keep me very busy. In order for me to give my … Continue reading 50 Self-Care and Body-Love Tips for Beginners

A Healthy Mind: The Story of a Thick Girl

"After giving birth to my daughter, I gained weight, and entered the 200 lb. club. In my mind, I expected that I would get my body back immediately. Of course it takes time to lose weight and so the process didn’t go as expected. As a result, there are times when I hate what I see in the mirror. At some point I realized that I was body shaming myself." (blog contribution to Rock Your Reality, Pinkspen)

Love Yourself! 

Love your curves... Love your box shape... Love your short waist... Love your thick or thin hair... Love your stretch marks... Love your wide or narrow hips... Love your big lips... Love the shape of your thighs... Love your ass whether you have one or not... Love the shape of your eyes... Love your smile; crooked, … Continue reading Love Yourself!