Understand the most important things to know about self-care so that you can begin to prioritize your emotional, mental, physical, spiritual, social, and practical care needs.
nourish your mind, body, and soul every work week with this morning routine.
smdh ... here we go with this self-care b.s. again.
wake up and know that you are powerful.
Understanding what self-love is will help you understand what self-care is.
learn how you can begin to fully trusting yourself ...
I am preparing myself for my Glow Up.
Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
I refused to remain in a space where I am living in my shame. I had to begin forgiving me.
Hating myself only limited myself.