nourish your mind, body, and soul every work week with this morning routine.
smdh ... here we go with this self-care b.s. again.
wake up and know that you are powerful.
Understanding what self-love is will help you understand what self-care is.
learn how you can begin to fully trusting yourself ...
I am preparing myself for my Glow Up.
Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
We have to decide if equality really means "equality" or does it mean tolerance up until a certain point? No! #equalitymeansequality
Break up with him if your childhood self would be ashamed of what you allow in your relationship.
I refused to remain in a space where I am living in my shame. I had to begin forgiving me.