The words that every woman needs to hear.
With over 1,300 members, H.O.E. is making it's mark as one of the most inclusive groups on Facebook.
When I am feeling lonely, I choose self-love ...
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
It is never selfish to add yourself into your priorities.
MOST OF MY EFFORTS WENT TO MAKING SURE HE WAS HAPPY AND FULFILLED, AND I FORGOT TO PRIORITIZE SELF-LOVE ...
Wherever you are; wherever you go, find the positive vibes only.
If a loved one is struggling with depression, it is important to do your best to support them, not judge them.
As a thick girl (defy the word fat), I have always considered the struggle of women who are overweight, but never considered a skinny girls' journey with weight. I have been told by doctors that it is not healthy for me to be the weight that I am for my height. Do I agree? Yes. … Continue reading How Do I Stay So Skinny?
Healthy wellness is a journey.... it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful. For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and … Continue reading Why I prefer to take the stairs