Dear Women

The words that every woman needs to hear.

How Do I Stay So Skinny?

As a thick girl (defy the word fat), I have always considered the struggle of women who are overweight, but never considered a skinny girls' journey with weight.  I have been told by doctors that it is not healthy for me to be the weight that I am for my height. Do I agree? Yes. … Continue reading How Do I Stay So Skinny?

Why I prefer to take the stairs

Healthy wellness is a journey.... it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful.  For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and … Continue reading Why I prefer to take the stairs

No. Cut Him Off.

Every woman deserves to feel wanted. If you do not fee wanted, then you are not. If you doubt that he loves you, he probably doesn't. As the author stated so plainly "Love is not complicated," nor should it be. Check out more from Alice in Wonderlust on dating and relationships.