The freshman fifteen.... I was certainly a victim. Check out my original article, published by College Mate.
If a loved one is struggling with depression, it is important to do your best to support them, not judge them.
Healthy wellness is a journey.... it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful. For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and … Continue reading Why I prefer to take the stairs
Calm Down! (Don't tell me what to do...if I am not calm, its probably your fault.) You are too emotional. (Well at least I will live longer, because I know how to let my emotions go, instead of holding on to them!) You don't have to raise your voice! (Listen... if you think that this is … Continue reading 10 Things Men Should Never Say To Women
I hope these quotes make you appreciate your relationship and remind you, just how much that certain someone means to you...