Sunday, July 16, 2017 It was a difficult 21-days, mainly because of my personal life. I allowed my stress to overpower my detox. I ate some things that I should not have, I definitely had a few glasses of wine, but I know that I will continue to work on being a healthier me. After … Continue reading Day 21: 21-Day-Detox
Sunday, July 9, 2017 I couldn't find a babysitter so no workout today. I hate the transitions that life can bring. As a mother, I have no choice to adapt, but it still sucks. I wish I could take my daughter with me, but at 19 months, she is too busy. Instead of feeling low … Continue reading Day 14: 21-Day-Detox
Saturday, July 8, 2017 I missed another workout. I feel like a failure but I decided to go out with friends and missed my alarm. But, a kid free night was just what mama needed. I wish I would have went a worked out this morning, but sometimes you just need to spend time with … Continue reading Day 13: 21-Day-Detox
When you are working out, completing a detox, working, being a mom while going through a breakup, you need to rest.
Wednesday, July 5, 2017 Today was better in a different way. I went to bed at a decent hour. I was able to go to The Camp Transformation Center and workout because of my awesome and supportive mother, watching my daughter. I partially ran 10 blocks today and I am so proud of myself. On … Continue reading Day 10: 21-Day Detox
Tuesday, July 4, 2017 After being up all night into the morning, stressing, arguing, and feeling lower than I have in a long time, the last thing I want to do is go to a barbecue or workout. I cancelled my workout and plan to make up the day to meet my required 15 workouts … Continue reading Day 9: 21-Day-Detox
Monday, July 3, 2017 Every Monday, we must weigh in. Today was my first weigh. I tried not to think about it, but it continued to come into my mind. Workout This morning at The Camp Transformation Center, we started today by running 2 laps around the building, which was about 6 blocks altogether. Then … Continue reading Day 8: 21-Day-Detox