Body Boot Camp

$25.00$200.00

A 10 session body acceptance program using Zoom Internet.

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SKU: body-boot-camp Categories: ,

Description

Hello beautiful.

If you desire to accept your body for who she is …

If you are struggling to accept your stretch marks and C-section scar after having your baby …

If you dislike what you see when you look into the mirror …

If you are done body + beauty shaming yourself out of wearing that two-piece swimsuit, crop-top, tank tops, or cut off shorts it’s time to begin Body Boot Camp.

About Body Boot Camp

Take the Vow:

I will not beauty or body shame myself, and if I do I will compliment myself immediately. 

Self-Acceptance and Self-Compassion are essential branches of self-love (Path of Self-love). Each week you be provided with Heart Tools and Heart Work designed by The Heart Advocate for 10 sessions ($25 per session can be booked individually or book the full program for a $50 discount for $200) that focus on embracing, accepting, and being connected with your body in ways that do not involve weight loss/gain.

Body Boot Camp is a virtual self-love program using Zoom Internet for privacy + protection (Zoom Links will be provided to you upon signing up for program).

Sessions

Session 1 focuses how you see your body using the “My Body Type Definition” Heart Tool

Sessions 2-9 will each have a different focus including understanding the body-positive movement, how to accept your body, body empowerment, and three essential branches of self-love; self-awareness + honesty, self-acceptance,  compassion, and self-expression. 

Session 10 you will be provided with the “My Body Type Definition” Heart Tool again to see growth, shift, and acceptance of self.

Self-love is “a path, a practice, and a choice” (Christine Arylo, Path of Self-love) we make every damn day. By taking this vow to not speak negatively about yourself for 10 weeks, you are committing to your heart. 

Cancelling/Rescheduling Policy:

Life happens so its understandable that you may need to reschedule a session.

– if you cancel a session, you must do so at least 3 hours prior to session to avoid being charged full price for that session.

– you will still need to pay for the make-up session

Are you ready to commit to your heart and to accepting that beautiful body of yours?

Embrace yourself. Accept yourself. Love yourself.

I am here for your joy, your inner-peace, your wellness, and your heart.  I can’t wait to connect with you. 

You will receive a confirmation email and a welcome email with instructions on Session 1. 

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