I reblogged this post because it is full of empowerment, light, self-love and seeks to help women grow stronger by appreciating the good as individuals. It is not always easy to stay positive. Self-doubt can take root on your hopes and overpower everything beneficial you want to accomplish, but just like the author, Jessica Corbin … Continue reading Battling Self-Doubt, Negative Thoughts & Impostor Syndrome
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.
As a part of Self-care September, I have been actively incorporating self-care activities into my daily routine. It is not always easy to make the time for myself with my busy schedule. Trying to balance mommyhood, work, and building my blog and biz, all keep me very busy. In order for me to give my … Continue reading 50 Self-Care and Body-Love Tips for Beginners
Love your body! Love every curve, slant, dip, dimple, and scar. Love your body to focus on your self-love. Love your body enough to feed it clean food and drink water. Love your body enough to be active. Love your body enough to meditate and do yoga. Love your body enough to rest. Love your … Continue reading Love Your Body
There are so many reasons for me to be grateful for the last 28 years. I have decided to focus my thoughts on positive vibes only. Expressing gratitude during the tough times is not easy. It is completely out of my comfort zone. Even though it is my birthday, my financial struggles, living situation and … Continue reading 28 Reasons on my 28th birthday
Lean on loved ones. Do something for someone without them knowing. Hold someone close. Speak truth. Advocate for the elderly, children and women. Speak kindly about yourself. Live life to the fullest. Regret nothing. Learn from your mistakes. Cry hard, it's okay. Defy hatred. Love your body. Dance all night long like no one is … Continue reading Simple Words of Wisdom
For the next 7 days, write down 5 things that you are grateful for; the positive things in your life, and the things that make you happy!
Women of all shapes and sizes are beautiful. We must stand together and support one another.
Watching the sunrise. Sipping a Chai Tea or a Green Tea Latte. spooning in bed. Taking Detox Tea Baths. Listening to Coldplay. a porch swing or laying in a hammock. singing pop songs as an Opera. Dancing in my living-room. Driving on an open road. my daughters smile. Blowing out birthday candles. the smell, after … Continue reading A Few of My Favorite Things
The standard of beauty, has become a negative epidemic that targets young women to see themselves as less than, inferior, or ugly if they do not look a certain way. Low self-esteem; a lack of self-love, self-respect, value, and overall inequality for us in society, are the result of this epidemic, any many have led to detrimental outcomes in order to escape this reality, including suicide.