As a thick girl (defy the word fat), I have always considered the struggle of women who are overweight, but never considered a skinny girls' journey with weight. I have been told by doctors that it is not healthy for me to be the weight that I am for my height. Do I agree? Yes. … Continue reading How Do I Stay So Skinny?
I remember struggling with my weight when I was in high school; that was over 10 years ago, and I am still struggling. After I gave birth to my daughter, that struggle did not get any easier. I was breastfeeding and did not want more children anytime soon, so to avoid lowering my milk … Continue reading Get Your Body Back Foolishness: the story of a thick girl
Healthy wellness is a journey.... it is not a sprint, it is a marathon. In the past, I have jumped into full work out plans and diets; I was unsuccessful. For some, jumping into a workout may be beneficial, but for me it never helped me change my lifestyle. Eventually, I gave up, binged, and … Continue reading Why I prefer to take the stairs