nourish your mind, body, and soul every work week with this morning routine.
Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
A FREE Heart Tool for you to begin prioritizing Self-Acceptance
We all have something to heal over, right? In 2017, I experienced online bullying for the first time. IT SUCKED SO BAD. It made me feel so vulnerable but it also showed me that women + femme needed a safe-space to share on social media without judgement, so I created The H.O.E. Truth (the old … Continue reading Healing Over Everything™
Keep these in mind when prioritizing your self-care.
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
"I know that my work will contribute to breaking down the disparities in the healthcare, special education, and the justice system in our most marginalized, under-served communities when it comes to Autism." -Jamie Upshaw
smdh ... here we go with this self-care b.s. again.
I just want people to stop and think about why someone could be the size they are before they judge the size that someone is. -Cara Cruz (Pale Ginger Pear)
"embrace your naptural kinks and coils, unapologetically." -LaShesia Holliday, Naptural
With over 900 members, The H.O.E. Truth is making it's mark on Facebook as one of the most inclusive groups for women.
wake up and know that you are powerful.
When I am feeling lonely, I choose self-love ...
an "activewear revolution" that is smacking diet culture in the face.
Are you plus-size or fat? LADYHOOD journey would love to feature you. All plus-size and fat bodies are welcome. Read the article to learn more.
Meet the one and only Motivational Stripper in Pittsburgh, PA. Danielle Aimee aka Luscious D.
Understanding what self-love is will help you understand what self-care is.
Get to know what self-love really is with this Infographic based on the Path of Self-love School.
Sign our petition to make Bitmoji body-positive.
I am preparing myself for my Glow Up.
You are beautiful with or without makeup.
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.
"You are all you need to be to become all that you desire."
Search "Beauty" on Google ... the first 20+ pictures are of white or fair skinned women... Is this the only definition of beauty?
Why are we so quick to jump into a new relationship after a breakup? Even if it's casual-dating, hookups, and one-night-stands, why do we feel the need to find a replacement to help us heal over the pain of our past relationships? We hear things like: it's time to get back out there. the best … Continue reading Choose Loneliness After A Breakup
The words that every woman needs to hear.