You are being bullied every day and it's coming from inside of you. It's time to stop bullying yourself.
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Self-care Every Morning: A Morning Routine for Your Work Week
nourish your mind, body, and soul every work week with this morning routine.
5 Bad Habits of a Perfectionist
Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
My Self-Acceptance: Heart Tool
A FREE Heart Tool for you to begin prioritizing Self-Acceptance
Healing Over Everything™
We all have something to heal over, right? In 2017, I experienced online bullying for the first time. IT SUCKED SO BAD. It made me feel so vulnerable but it also showed me that women + femme needed a safe-space to share on social media without judgement, so I created The H.O.E. Truth (the old … Continue reading Healing Over Everything™
5 Most Important Things To Know About Self-Care
Keep these in mind when prioritizing your self-care.
30 Ways I Love On Me
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
Your Self-care is Bullshit
smdh ... here we go with this self-care b.s. again.
Healing Over Everything™: A Virtual Support Group
With over 900 members, The H.O.E. Truth is making it's mark on Facebook as one of the most inclusive groups for women.
Morning Motivation: You Are Powerful
wake up and know that you are powerful.
5 Ways to Embrace Loneliness with Self-love
When I am feeling lonely, I choose self-love ...
Defy Diet Culture with Urbanfitco.
an "activewear revolution" that is smacking diet culture in the face.
A Plus-size Clap Back on Bitmoji
Are you plus-size or fat? LADYHOOD journey would love to feature you. All plus-size and fat bodies are welcome. Read the article to learn more.
There is More to Self-love Than Self-care
Understanding what self-love is will help you understand what self-care is.
A Simple Guide to Self-love
Get to know what self-love really is with this Infographic based on the Path of Self-love School.
Bitmoji Body-Shaming Bullshit: A petition for Bitstrips Inc. to be Body-Positive
Sign our petition to make Bitmoji body-positive.
Glow Up Essentials: Preparing for that Next Level
I am preparing myself for my Glow Up.
#nomakeupmondays Challenge
You are beautiful with or without makeup.
40 Self-love Affirmations
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.
Why Doubt?
"You are all you need to be to become all that you desire."
Beauty is…
Search "Beauty" on Google ... the first 20+ pictures are of white or fair skinned women... Is this the only definition of beauty?
Choose Loneliness After A Breakup
Why are we so quick to jump into a new relationship after a breakup? Even if it's casual-dating, hookups, and one-night-stands, why do we feel the need to find a replacement to help us heal over the pain of our past relationships? We hear things like: it's time to get back out there. the best … Continue reading Choose Loneliness After A Breakup
Dear Women
The words that every woman needs to hear.