nourish your mind, body, and soul every work week with this morning routine.
Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
A FREE Heart Tool for you to begin prioritizing Self-Acceptance
We all have something to heal over, right? In 2017, I experienced online bullying for the first time. IT SUCKED SO BAD. It made me feel so vulnerable but it also showed me that women + femme needed a safe-space to share on social media without judgement, so I created The H.O.E. Truth (the old … Continue reading Healing Over Everything™
Keep these in mind when prioritizing your self-care.
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
"I know that my work will contribute to breaking down the disparities in the healthcare, special education, and the justice system in our most marginalized, under-served communities when it comes to Autism." -Jamie Upshaw
smdh ... here we go with this self-care b.s. again.
I just want people to stop and think about why someone could be the size they are before they judge the size that someone is. -Cara Cruz (Pale Ginger Pear)
The words that every woman needs to hear.