There are so many ways to practice self-care. As a Self-love Social Worker and Coach, I believe that when we actively make ourselves a priority we are able to take care of our many responsibilities.
When I am taking care of myself, I am my best self.
I advocate for women to be the best versions themselves by making self-love a priority. In order to help women incorporate self-care into their lifestyle, I have launched my Self-love Shop online that include various products to help women fall in love with their me time.
The best way to begin a journey of self-love is self-care in small steps.
Why Take a Detox Tea Bath
The amount of chemicals and pesticides we ingest on a daily basis is frightening to say the least. According to Positions Social Responsibility (PSR) “We use roughly 1.2 billion pounds of pesticides per year in this country [United States]. Studies of chemical residues in the urine of the U.S. population has shown that most Americans have measurable amounts of pesticides in their bodies.”
Avoiding chemicals and pesticides by making the switch to an all organic lifestyle is not always easy because it can be extremely expensive. I know first hand the financial struggle that comes with making the switch to a clean living and clean eating lifestyle, so I created this product for those who want to focus on self-care but can’t always afford to do so. By taking a Detox Tea Bath once a week, you can help reduce the amount of toxins that linger in the body.
Detox Tea Bath Benefits
The Detox Tea Bath infused with The Calm Tea (a loose leaf tea with organic lavender buds, chamomile flowers, and green tea) with all natural ingredients to prioritize self-care and to detox the body without breaking a budget.
There is so much more to self-care than eating chocolate, drinking wine, taking selfies, and hot bubble baths. Many of us take baths as a way to pamper ourselves; to relax and soothe our bodies. When I discovered the benefits of a tea bath compared to a traditional bubble-bath, I learned that this form of detoxification and relaxation was the best version of what a bath can offer.
Here are the seven benefits of the LADYHOOD journey Detox Tea Bath:
1. Provides Relaxation
Having the time to relax with our busy schedules is not always possible. As a mother, most of my me time takes place after I put my daughter to sleep. Taking a Detox Tea Bath before I go to sleep, is a great way to promote relaxation. The Detox Tea Bath replenishes the magnesium levels in the body with the combination of lavender, Epsom salt, and chamomile. Magnesium is the root of relaxation.
2. Reduces Stress & Anxiety
Toxic stress kills, and taking a Detox Tea Bath immediately helps reduce stress levels. Lavender helps to alleviate anxiety, insomnia and can even help lower depressive symptoms.
3. Helps Eliminate Feminine Odor
I designed the Detox Tea Bath with Sodium-Bicarbonate and Organic Lavender Essential Oil to help you feel more confident in your feminine hygiene. The combination will help to balance your pH, cure itchiness, and kill bacteria.
Taking a Detox Tea Bath 3-4 times a month can help you maintain a healthy feminine pH-balance.
4. Relieves Pain & Menstrual Cramps
The Detox Tea Bath helps to reduce inflammation and reduce pain and muscle tension, including back pain, neck pain, headaches, premenstrual syndrome, and menstrual cramps. Soaking in the Detox Tea Bath will relax every muscle in your body with the aroma of lavender through inhalation of the Lavender essential oil.
6. Improves Insomnia and Sleep
Sleep quality is enhanced when you soak for 1 hour in the Detox Tea Bath. Your body will relax and help suppress insomnia to ultimately give you a better nights sleep.
7. Removes Toxins/Detoxifying
Avoiding toxins is impossible with the amount of pollution in the air, the pesticides in food, and chemicals in the water. With so many cities dealing with a “Lead in Drinking Water” Epidemic, it’s important now, more than ever to focus on detoxification. The Detox Tea Bath will help your body flush out toxins and metals. Detoxification is so essential to health and wellness and is a great way to practice self-care.
Directions/How to Use
Begin filling your tub with water as hot as you can stand it (the hotter, the better). Remove The Calm Tea inside of the container for the Detox Tea Bath and dump the rest of the contents in tub. Mix. Place The Calm Tea bag in the water and allow it to steep in water for 4-5 minutes. Enter the tub and soak for 1 hour.
*Detox Tea Bath Precautions
- Make sure you are not allergic to any of the ingredients listed in the Detox Tea Bath before use. (To see the full list of ingredients visit the Self-love Shop)
- If you are pregnant or breastfeeding, please contact your physician before use of this product for it contains Organic Lavender Essential Oil.
- Make sure to drink 8 glasses of 8 oz. of water (may cause you to feel dizzy or light-headed if dehydrated).
- Do not eat immediately before or after Detox Tea Bath.
- After bath, make sure to rest your body.