Day 20: 21-Day-Detox

Saturday, July 15, 2017

There are times when I give my all to something and yet, I still fail. It hurts to fail. Missed a workout again due to having no childcare and my mom was busy. I could have done a workout at home but I was not in the best head-space.

Learning to be a new single mom, has been a difficult adjustment. I am maintaining in some areas, but I am neglecting myself. I didn’t get 1 detox bath in this week and I had a glass of red wine or two. It was absolutely delicious. I know it was against #ftdi but I needed a glass.

Although I worked out 4 times this week, I still feel like I am lettting my stress and emotions over-power my 21-day-detox. I know I am. I have always struggled with the way I handle stress, but it is my journey and I am no longer afraid to share it.

I spent the day playing and laughing with my daughter because she deserves that, but when I was alone, many tears were shed. Feeling lonely……..

Meals 

  • Day 20: Breakfast Smoothie
  • Blueberries
  • Strawberries
  • It Works Greens blend
  • Kale
  • 1 Pear
  • 1 tbsp Milled Flax Seed
  • 16 oz Spring Water

  • Day 20: Brunch 
  • 2 Brown Eggs
  • Tomatoes
  • Spinach
  • Green Onion
  • Mushrooms

  • Day 20: Dinner/Stir Fry
  • Brown Rice
  • Chicken Breast
  • Mushrooms
  • Green Onion
  • Sugar Snap Peas
  • Baby Carrots
  • Vadalia Onion
  • Sweet Peppers

Self-Love Affirmation

You are still capable to try again, even when you fail.

Daily Gratitude Journal

Here are the five things I am grateful for today:

  1. God 
  2. Family
  3. Friends
  4. Health
  5. Followers and readers who have supported me throughout this detox

 

Ta'lor Pinkston

Hey beautiful! I am Ta'lor Pinkston, MSW|founder of LADYHOOD journey, LLC|Women’s Inspirational Self-love|Poet|Prospective Self-love Coach|Feminist|Equality Advocate|Women’s & Family Therapist LADYHOOD journey, LLC focuses on helping college girls, mothers, and every woman to incorporate self-love into their lifestyle. The topics discussed include Women's Empowerment, Beauty Standards, Body Love, Equality, Mommyhood, and Healthy Relationships. I want women and all my readers to leave my site feeling inspired, uplifted, supported, and empowered in every stage of life. I love to spend time with my daughter, going to local bars and restaurants with family & friends, online shopping, photography, writing poetry, sipping Tea , sitting on my porch, trying new wines, and listening to music from artists like Chance the Rapper, SZA, Pentatonix, H.E.R, Alessia Cara, Sabrina Claudio, Jhene Aiko, Frank Ocean, Coldplay, and Kings of Leon.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s